Relaxed Confidence Empowering Life Coaching

Find your power beyond all efforts…

what is your confidence costing you?

What do you need to achieve your self esteem? How many prizes, how many buys or experiences are necessary to feel you are meaningful, worthy and appreciated?

Since we are very young we are being told that we are not okay, it is not okay to be loud, it is not okay to play too much, it is not okay to day dream and it is not ok to listen to your instincts. We learn to be afraid of who we truly are and in return we end up in a pandemic of ¨not enoughness¨. We keep filling this gap with shopping, dinners and successful careers, and though these things make an impact, they do not seem to truly fulfil us but rather exhaust us in this never ending reach for realisation.

In this program you will reactivate your self from an emotional, mental and energetic point of view. You will learn how to arrive at your destination. You will be able to feel your self-worth without making any effort and without needing to become someone else. The sense of ¨I am innately good, I am enough and I am here¨ will be reactivated in the body and heart. You will be able to express yourself with relaxed confidence from a place of self trust and self appreciation.

Does this sound familiar?

  1. You need to prove yourself often.

  2. You can only be appreciated as your best self.

  3. You work hard to achieve your best version of yourself.

  4. You sometimes feel performance anxiety

  5. You are not seen for who you really are.

  6. You are better than what people see.

  7. People need to see your power so you can be respected.

  8. To lead others you need to be better than them.

  9. It is important to convince people of who you are.

  10. You are successful when you are right.

  11. You are successful when you control others.

if yes, this is a good place to start:

Remind your self of your self worth regardless of what happens around you and be connected with your true source of power in being. You will learn how to:

  1. To feel at ease with yourself as you are.

  2. To experience, more self compassion and acceptance.

  3. To be in peace with yourself.

  4. To speak about your authenticity with ease.

  5. To be appreciated for your qualities and challenges equally.

  6. To lead others without the intention to lead.

  7. To show up relaxed and ready to welcome what the present moment has.

  8. To find patience and inner resource for the effort to do what is needed.

  9. To listen to your instincts and be confident with what you feel.

how does Confidence Coaching Work?

We will agree on the specific purpose and desired outcomes from your journey before we begin. During the program I will help you expand your ability to see your truth with methods such as:

  • Deep focused conversations;

  • Self inquiry and mindfulness techniques;

  • Activating the healing of the relationship with the father;

  • Activating and reconnecting your body wisdom and healing;

  • Psychology of energy;

  • Psychology of awakening;

  • Guided meditation practice intuitively lead for your journey.

This is a 12 week journey where we meet once a week for a 90´ sessions. You will be supported in between the sessions with individualised meditation practice and breathing techniques to help you move deeper into your transformation.

The price of the program for one on one sessions and support for 12 weeks is €1.900. Instalments are available.

What is confidence coaching?

Confidence coaching is a type of coaching that is looking at various causes of low self-esteem and explores the resources and strategies available for the client to overcome them.

What is the goal of confidence coaching?

The goal of confidence coaching is to guide the client to access resources and strategies that will help him or her achieve self-esteem and self-confidence.

What conditions can confidence coaching help with?

Confidence coaching can help with conditions such as low self-esteem, low self-confidence, and the ability to be aware, express and assert oneself in various life circumstances.

Who would benefit from confidence coaching?

Any adult who is interested in increasing their power of presence, self-confidence and self-esteem.

Explore My Other Life Coaching Courses

  • close up of water ripples at sunset

    Transformational Coaching

    Engage in a deep conversation, time for reflection and uncovering of unseen aspects of your being. Uncover your hidden qualities, and unlock your true potential. Find a greater power within you that will create shifts and help you achieve your goals.

    Learn more
  • Woman touching chest close up

    Life Balance Coaching

    We start by de-cluttering your life and making space for your being to surface again. Your life becomes about you again learning to put yourself first, enjoying your life and having others celebrate your choices.


    Learn more

  • Spiritual Coaching

    Move within and learn to listen from your body, your emotions and your mind. There is profound wisdom in our being but it is also mixed with conditioning, cultural norms and family history. It is time to listen with our true voice, reconnect with your truth and protect it while you stil move in a world of distractions.

    Learn more