True Rhythm | Inner Authority | Alignment
Somatic Experience Small Group Therapy
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An ongoing small group weekly somatic container that offers safe space, reflection and expansion to support us being in life while connected to our authenticity.
Employees Emotional Health
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Theoretical and experiential trainings meant to support high performing employees to regulate their nervous system and increase their resilience to stress
Felt Sense Meditation Sessions
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Felt Sense Meditation is a soft, trauma-informed somatic meditation created to help you feel safer in your body and face every day life´s triggers with more resources.
Testimonials
“A sense of awareness and inner energy body within me which is vibrant and wants to live. I am exploring what this state of being wants to express in the world.”
Euan, London
“I feel I make decisions from a place that is connected to myself. I find myself taking decisions in a way that feels more grounded. It is hard to put it in words but my decision making process has changed profoundly.”
Collin, London
Selda, HR Director, London
“She helped me to focus on my real strengths and on the steps I need to take to move forward. With that in mind I'm now going to start my new job and I feel a great excitement. Her inspirational way of talking and questions lightened my way and I could see the end of the tunnel.”
About me
A seeker in my centre, a psychologist by degree, an ex corporate marketeer, a yogi with a tantric heart and a rebel by nature, I know it in every cell of my being that our soul has no limits. It is my journey to move through all the perceptions and lies that stay in between me and all prevailing love that we all are.
I am a Certified Transformational Coach with the International Coaching Federation, a Holistic Counsellor, Somatic Experience Therapist, Kriya Yoga Facilitator and forever learning from life - meditation teacher.
My work is driven by the beauty and expansiveness of our individual beingness and through time I served as a Yoga and Meditation teacher, Kriya Yoga Facilitator, Transformational Coach and Holistic Counsellor in one one one or group settings.
I have been involved in more than 2,000 hours of guiding creative leaders and conscious entrepreneurs from limitations to unlocking the potential and expansive power of their being and true nature.
