Healing Chronic Pain
An Emotional and Somatic Program For Reconnecting With your pain Free body
If you have tried everything to treat your chronic pain and you have ruled out any physical injuries, it is very likely that your tissue holds tension because of repressed emotions.
The pressure and the stress of dealing with unsolved chronic pain creates additional emotional charge that increased the tension in the body and makes your recovery even more difficult.
The Healing Chronic Pain Journey creates a safe space where we contain the complexity of your pain, reconnect the body and with your emotions and unlock the tension from the emotional and physical body.
Somatic Reconnection
Learn comforting ways to feel your body again and develop safety and calm in your nervous system.
Holistic Counselling Support
Uncover with compassion the psychological behaviours that are keeping your body locked in the fight, flight or freeze response.
Healing Through Presence
Experience the healing power of deep stillness, compassion and profound letting go in your own body.
“The relationship with my body completely changed and I can feel myself again. My pain is almost gone and I can soften any remaining pain by myself without needing to go to the physio.”
Angela, London
Join the three stages of Healing Chronic Pain Journey
Forget about your chronic pain and make space for what is healthy and alive in your life.
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Heal unhealthy believes and emotions that you hold in relation to what your body is and what your body can do for you.
Trust and rely on your body and gain back to support and the power to be a winner in this life.
Discover your body’s language of love and rekindle the connection with your authentic nature.
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Explore your cultural and educated behaviours of repression and unlock your ability to feel and express from the real source of pain.
Discover about your own body’s way to resist change or difficult emotions that restrict the natural release of tension and are the main cause of chronic pain.
Find out your own relationship with both positive or challenging emotional experiences.
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Practice how to hear your body speak and make space for the power emerging.
Deeply understand the emotional cause of your chronic pain and allow yourself to heal as you feel space, relaxation and the pain going away.
Expand in the new paradigm, the new truth about yourself that is spoken by the wisdom of your body.
"I have understood the connection between my emotions and my pain and that has healed my pain For Good”
Muse, London
Meet Cristina
A seeker at heart, a psychologist by degree, an ex-corporate marketeer and a rebel by nature, Cristina walks her life journey to reunite with the authenticity of her soul. Through her own journey and the work that she does she finds creative ways to move through all the perceptions and illusions that stay in between all prevailing love that we all are.
Cristina is a Holistic Counsellor, Certified Transformational Coach with the International Coaching Federation, a Craniosacral Therapist, and a registered Yoga and Meditation Teacher with Yoga Alliance (E-RYT 500). She is currently running holistic programs and sessions online and in person in Mallorca.
How Healing Chronic Pain Journey Will Transform you?
Relationship with your Body
Relate and feel your body safe and in a way you have never done before. Allow your body to become your teacher and your home.
Embrace your true self
As your way of feeling yourself is changing, new abilities are awaken and your understanding of who you truly are changes.
Relationship with Pain
Understand pain from a perspective of acceptance. When we learn not to push pain away it becomes your teacher.
Embracing emotions
For most of us our true emotions are repressed. You will allow yourself to feel what you truly feel, layer after layer.
Create a sustainable pain free life
Became aware from what is holding you back and what nurtures your pain free self and redesign your life accordingly.
Change the paradigm of your life
Understanding what creates pain in your body will help you make more space for joy and pleasure in your life.
"I used to need physio appoinments every week and I did not know what to do anymore. Now I see my physio in an average once every 2 month and the effects of one session are deeper and longer lasting than before”
Martin, Mallorca
What happens During the Healing chronic pain Journey?
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Tematic teachings and assisted self inquiry sessions. You will connect deeper with the strength and healing power of your body, increase the sense of belonging and being supported through your journey.
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Experience practices meant to increase your connection to your body, enable deeper tissue relaxation and create emotional healing such as: increasing felt sense, emotional and energetic meditations, self-inquiry, movement, breath and voice techniques.
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Accountability & structure, to monitor your pain on a daily basis, and get customized support right when you need it the most (up to 60 minutes a week).
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Meditative, Physical, Emotional Healing and Somatic Experiencing Techniques to make you go from “ouch” to “wow” in a matter of minutes.
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Deepen the awareness and the impact of the practices.
“I unloaded a big emotional load that has been with me for many years and I had no idea it was hurting my body like that. I feel light and energised these days and my pain is gone.”
Paul, London
Pricing
Small group
Є500/month for 3 month
Includes all the benefits listed above.
Small Group VIP offer
Є700/month for 3 Month
It includes all the benefits of the group offer plus 6 one on one sessions of 90’ to assist your individual journey.
Get in touch to arrange a free 30-minute Intro Call
BONUS: one Journey Initiation Private Session (90’) with me when you book the next Support Group online now
Additional Holistic therapies Integrated into Our healing chronic pain sessions
Here are some of the additional holistic therapies that will be used during our sessions to help support your journey of healing chronic pain:
Holistic counselling and transformational coaching
Somatic experience and sensorial practices
Direct Experience and working in presence
Intuitive and conscious somatic expression
Assisted self-inquiries
Acceptance and commitment practices
Compassion and self nurturing techniques
Mindfulness, Meditation and breathing techniques
is Healing Chronic Pain Journey for me? Qualifying questions
If you answer is YES for the following three questions, you are eligible to participate to the 3 month Healing Chronic Pain Program:
1) Has your Pain or Disorder lasted over (6) weeks?
2) Has your current physician ruled out any rare or life-threatening condition such as infection, tissue disease, cancer?
3) Have you tried multiple other treatments and are willing to try something revolutionary for your body and mind?
Why Should I join a Healing Chronic Pain Journey?
Chronic pain impacts significantly your potential for wellness and the ability to grow and live a good life. Join this journey if:
You believe that you and your body can feel pain free again, even if you do not see how.
If you do not want to live the rest of your life visiting frequently the physical therapy office
You want to live your life free of pain and enjoy your full potential
You want to enjoy the moments with your family and friends without restrictions or limitations because of your pain
You want to be part of you community and feel integrated and like your kind
What Makes Healing Chronic Pain Journey Different?
I have gone through a lifetime of dealing with chronic pain and I have tried everything available in the market. After 20 years of searching, I am finally recovering. After this journey I feel called ti share all the approaches that helped me find my way out and for which there is very little information and efficient practice available.
Develop Body-Mind-Heart connection and learn how to live informed by it
Understand repressed emotions and release the tension they create tension in your tissue
Develop deep intuition and self care for the holistic being in each of us
Let go of negative believes and behaviours that are maintaining the pain in your body
Heal with your body’s own power
Radically upgrade the appreciation for your self and the way you enjoy life
What is Chronic Pain?
“Pain that extends beyond the period of tissue healing and/or with low levels of identified pathology that are insufficient to explain the presence and/or extent of the pain and has persisted for more than three months.”
The International Association for the Study of Pain (IASP)
“Chronic Pain is a complex structure of emotional, cognitive neuronal and physical patterns that generate an automated and outdated tension response in the body.”
PureBeing.Life