-Grounds of Being -

Shifting from Thinking to Feeling to Being

Stuck in the Endless Cycle of Doing, but Longing to Simply Be and Enjoy Life for What It Truly Is?

Some of us have never truly experienced what it feels like to be ourselves—I know I hadn’t for many years. For others, the weight of the world’s expectations can feel so overwhelming that there’s little room to simply enjoy and express our true selves—our peace, creativity, and excitement. This disconnect is often what leads to overwhelm, low productivity, dissatisfaction, and burnout.

Our Authenticity, passion and Satisfaction are innate qualities of our Being.

From an early age, we are taught that we must become someone, constantly striving to fit into expectations, rather than being encouraged to see our true selves as enough. When we reconnect with the joyful experience of simply being who we are, we rediscover the effortless power, joy and creativity to embrace whatever life brings our way.

Do you feel the calling to trust the wisdom and power of the teacher within, rather than searching for it outside?

From the moment we are born, we are taught to seek approval by listening to others, shaping ourselves to fit in and be accepted. Over time, this pulls us away from our inner compass, disconnecting us from our bodies, our intuition, and the deeper wisdom of our soul. This is the root cause of our dissatisfaction with life, as well as many physical and energetic imbalances we experience.

we are Here to switch from Living lead by our Mind to being lead But our deepest truth, our Bodies and Our Pure Being.

We reconnect with our healthy self and we nurture a life sourced from your authentic being, rather than the one that has been affected through time.

We blend

  • Self Inquiry

  • Somatic Experience®,

  • Developmental Psychology

  • Transformational Coaching

  • Meditation and Breathing Practices

    to build and cross the bridge between our personality and our True Nature.

Reconnect with the 5 pillars of being that are supporting You to hold the connection with Your True Self through every day life.

Work with me

  • Experience for yourself the magnificent space of your own being.

    Discover your own journey to reactivate your natural powers and talents that will help you live the life is meant for you.

    The cost of one session is €100

  • During this journey you will learned develop the habit of accessing your own intelligence.

    We use only 10% of the capacity of our cerebellum. During these sessions we unlock additional potential and develop skills of presence and deepen the experience of our being.

    This journey can be made in private or in group.

    The cost for 10 sessions is €950. To get started book your Starter Session first.

    (the price for the Initiation Session will be deducted from the cost of the 10 session package)

  • In this phase of reconnection with your being you will go through major personality issues that have developed since childhood and that are in between the free connection and expression of your being.

    With the help of developmental psychology, psychology of awakening and somatic experience we transform the mental, emotional and energetic patterns that are not part of your original and authentic being.

    This is a deeply transformational journey that will change you profoundly from inside out.

    Yearly mentorships sessions take place every two weeks and they can me made private or in groups.

    The yearly mentorship includes participation to an immersive retreat with me. The participation requires completion of at least 10 sessions together.

    The price for one year mentorship is €3,500 that includes biweekly sessions and the cost of the retreat (excluding transport, accommodation and food)

The 5 Pillars of Being and the Healing Themes

  • You are continuously pulled into missions of achieving and becoming. This is what you learn from day 1 - that you need to evolve into someone else.

    And when you want to be truly yourself you realise that who you think you are it is also a learned behaviour.

    At this stage we initiate the habit of being ourselves from our very own source. This starts with the body and becoming aware of the body-mind connection.

    We learn to look at ourselves beyond what we know and through what we feel.

    We initiate the birth of our true being.

    The initiation of your true being is a beginning of a new way of living. You start to be driven by a deep seated awareness and authority within yourself. You start to grasps how you are creating your life:

    • a reconnection with a lost sense of self

    • you start to remember who you are

    • increased and multidimensional self-awareness

    • more comfort and understanding of who you are and what you need

    • increased confidence in yourself and the way you create your life

    • you see transformation happening as a process that takes place in every moment of your life

  • Feeling confident is related to our ability to receive and being able to feel supported. It is also related with the relationship with our father which emotionally and energetically influences our ability to feel that we have the resources within us.

    Awakening the element of support and inner confidence will change the way you stand in front of life:

    • you will feel more able and empowered

    • your relationship will become effortless

    • you will enjoy showing up and engaging in social situations

    • you will feel you can face with confidence the challenges of your life

    • you will find the power to observe with patience and understand what is actually needed in any situation

    • you will become more calm and patient

    • you will become more capable

  • When we learn to differentiate from our home and cultural upbringing we uncover our Individuality.

    This process is influenced by the relationship with the mother. When we heal this relationship we learn to value and love our originality and we become more energised and creative.

    Awakening your Individuality will change the way you express yourself in life:

    • you will feel more energised and inspired

    • you will feel more creative and more able to create

    • you will love yourself more

    • you will enjoy being different and standing out in the crowd

    • you will enjoy life more openly and creatively

    • you will be able to turn challenges into opportunities easelly

    • you will feel inspired to play and create in life

    • you will be less affected by what the other think or say without disregarding their opinion

  • Power is a natural ability of human being, but most of us we are disconnected from it because we hold uncomfortable truth which are splitting from our being. Once you become responsibly aware of your negativity and withdraw your projections of it you are capable of having immense power without the danger of abusing it.

    Integrating your own negativity and hate brings upon deep peace in your being. Once the ego behaviours of desire and control are integrated, the mind can fully rest and you can understand the similarity between stillness and power.

    • you will feel deep peace and silence within

    • you will not need to prove yourself to anyone anymore, including yourself

    • the need to become someone else will be considerably diminished

    • a renewed sense of self sufficiency and effortlessness

    • a natural power to lead and to direct your life from within, from stilness

    • you will finally be accepting yourself at a very profound level of your being

    • ability to feel and bring your true resources to the world

    • ability to feel truly authentic

    • not having much to lose anymore

  • We all hold some identity of a wounded child. Compassion is a kind of healing agent, which helps us to tolerate the hurt of seeing the truth.

    Being able to feel our own pain and embody compassion for ourselves takes us immediately out from narcissistic or codependent dynamics.

    As a result of this healing you will:

    • not feel alone when you are by yourself anymore.

    • you will feel your own company as a strong essential quality of your being

    • you will feel less affected by what others do or say

    • you will feel less emotionally tied to people or places

    • you will have more availability to care or love the others without draining yourself

    • you will experience more space to receive love and care from the others and the world

  • The nature of our being is complete, joyous and carefree. Though living joy and love may be as difficult as not living it.

    Aspects of betraying our dear ones, the norms of our society or inner critic behaviours are usually stopping us from living and self discovering with joy.

    Here we learn to create our world through the lenses of our own being, letting go of old attachments and believes about what is proper and acceptable and daring to fully live the joy in lour life. In this way leading by example. After completing the exploration of this theme:

    • You realise that you have it and so you stop working on yourself as the struggle to get anywhere actually blocks you

    • You develop an attitude of experimentation which keeps you from getting stuck in “methods”

    • The experience is of pleasure, playfulness and being carefree (not careless or irresponsible)

    • It brings a sense of delight, innocence, wonderment and curiosity

    • It is the happiness that is a natural consequence of being real

    • In joy and fully creative for just being yourself

Testimonials

About Me

A seeker in my centre, a psychologist by degree, an ex corporate marketeer, a yogi with a tantric heart and a rebel by nature, I know it in every cell of my being that our soul has no limits. It is my journey to move through all the perceptions and lies that stay in between me and all prevailing love that we all are.

I am a Certified Transformational Coach with the International Coaching Federation, a Holistic Counsellor, Somatic Experience Therapist, Kriya Yoga Facilitator and forever learning from life - meditation teacher.

My work is driven by the beauty and expansiveness of our individual beingness and through time I served as a Yoga and Meditation teacher, Kriya Yoga Facilitator, Transformational Coach and Holistic Counsellor in one one one or group settings.

I have been involved in more than 2,000 hours of guiding creative leaders and conscious entrepreneurs from limitations to unlocking the potential and espansive power of their being and true nature.

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